After separate experiences using the product, both our in-home tester and an editor for The Spruce reported falling asleep better at night and feeling more rested in the morning. It's not often a small bedside table accessory can embody attractive design, advanced technology, and potentially healthier sleep the way the Hatch Restore does.
I Splurged On This Trendy Alarm Clock, and It Made My Morning Routine a Breeze Take a look at the list we’ve put together! We looked high and low, and found a number of products that include a variety of functions that excel for different types of sleepers and situations. Looking through a number of options, we researched displays, audio capabilities, and compatibility and connectivity, including real-world at-home testing of several clock models for two week periods.
"Sunrise/sunset alarm clocks are a great alternative that can help to regulate your circadian rhythm,” she says. She emphasizes light and sound functions that avoid jarring you awake in the middle of a sleep cycle. Shelby Harris, Director of Sleep Health at Sleepopolis and a board-certified expert in behavioral sleep medicine.
"Smart alarm clocks offer features that you are able to customize based on your personal needs and preferences," says Dr.
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Using Wi-Fi or Bluetooth connectivity to power features that help you get better sleep and a more pleasant start to your day, these devices are fully packed with voice commands, soothing sounds, gentle sun-simulating lights, and more. Going far beyond beeping you awake in the morning, smart alarm clocks are more than just simple alarm clocks. The Spruce Home Improvement Review Board.
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